Filed under supplements

Golden rules for good skin

Twenty golden rules for good skin: (In no particular order) 1- Don’t have the shower too hot – dries your skin. 2- Never point shower at chest area – the skin here is thin, so the pressure and heat can do real damage to this delicate area. 3- Carry a bottle of water at all … Continue reading

Collagen Shots

I love collagen. Just the word makes me smile. For those of you who do not know what collagen is, I will not get all scientific, but simply say that it is nature’s ultimate good skin must have. When you see babies and little children with firm, plushy, rosy cheeks – that is collagen. It … Continue reading